tag:blogger.com,1999:blog-562032584293780619.post4285351877555411612..comments2024-03-18T12:03:24.514-07:00Comments on Ghost Hunting Theories: Why Do I Wake Up the Same Time Every Night?Sharon Dayhttp://www.blogger.com/profile/13609356325356264202noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-562032584293780619.post-56911252536777533582018-05-24T07:48:55.780-07:002018-05-24T07:48:55.780-07:00We have circadian rhythms for sleep. When I know ...We have circadian rhythms for sleep. When I know I must wake up at 7 am, I wake up at 6:58 am. Once you set in your mind the time of her passing, you gave your subconscious a directive. Now, your body rhythm wants to wake at that time and you take note of the clock which further imprints that time into your rhythms. The best solution is to not have a visible clock near you so you no longer take note of that time. Sharon Dayhttps://www.blogger.com/profile/13609356325356264202noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-2721956246651213322018-05-24T00:21:18.474-07:002018-05-24T00:21:18.474-07:00I've been waking up at 2:52 a.m. for the past ...I've been waking up at 2:52 a.m. for the past few nights. I think it's later when I go to look at my phone. I don't have an alarm clock. About 6 years ago I held my grandmother's hand as she passed away at almost the exact time. I wonder if this is a factor since we were so close.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-23443842783215489022018-05-10T15:48:08.924-07:002018-05-10T15:48:08.924-07:00Do u still wake up at 4:28? I do it and just met s...Do u still wake up at 4:28? I do it and just met someone else who has for years. We need to know why.Anonymoushttps://www.blogger.com/profile/07385262961616640152noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-64423470936413815212017-12-25T08:10:01.301-08:002017-12-25T08:10:01.301-08:00When we shift sleep stages, if we begin to become ...When we shift sleep stages, if we begin to become aware or awaken during the shift, many things can occur. We can be paralzyed and unable to move, see things that aren't there because we are still getting dream state visuals, or we can experience the changes in core body temperature (why we throw the blanket off during the night and then pull it back on). To achieve ideal dream state, our core body temperature goes down about a degree. Awakening at that time could make you cold and as you are awake, your body warms back to 98.6 again. Sharon Dayhttps://www.blogger.com/profile/13609356325356264202noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-84347793248522116732017-12-24T23:09:16.176-08:002017-12-24T23:09:16.176-08:00I have been waking up at around 3am since past few...I have been waking up at around 3am since past few days. Yesterday, I felt something really weird, as my body temperature had risen. I also got scared a little, as I felt something might come if I didn't sleep back. After sometime, it was really cold around. What can it possibly mean?Punam Singhnoreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-23212356153957994972017-07-18T05:25:35.128-07:002017-07-18T05:25:35.128-07:00My husband and I have been waking up at 3am, 330am...My husband and I have been waking up at 3am, 330am for the past 2 weeks. I too dream of my past with my family but also dreaming my deceased big brother. What does that mean?Anonymoushttps://www.blogger.com/profile/16497958146953019875noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-49539317373580026942017-07-18T05:24:37.886-07:002017-07-18T05:24:37.886-07:00My husband and I have been waking up at 3am, 330am...My husband and I have been waking up at 3am, 330am for the past 2 weeks. I too dream of my past with my family but also dreaming my deceased big brother. What does that mean?Anonymoushttps://www.blogger.com/profile/16497958146953019875noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-41265006207545958572017-03-15T16:19:39.885-07:002017-03-15T16:19:39.885-07:00I have been waking up between 2 and 3 am for the p...I have been waking up between 2 and 3 am for the past two months with a song in my head from the same artist.Anonymoushttps://www.blogger.com/profile/08303785998924699371noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-84497178642635048492017-03-10T15:14:31.816-08:002017-03-10T15:14:31.816-08:00I wake up today at 3:51 am after dreams of seeing ...I wake up today at 3:51 am after dreams of seeing myself and my family praying for goodlucks and a a couple of painting arts. Sorry for my bad englishktgaminghttps://www.blogger.com/profile/16216652879672679202noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-29037660023786939012017-01-13T06:53:01.185-08:002017-01-13T06:53:01.185-08:00I'd suggest turning the clock around so that y...I'd suggest turning the clock around so that your body's rhythms don't get hooked on waking up at that exact time. Once you awake and note the clock's time, you are registering it as significant and the mind knows these things, doesn't understand why, but it knows you just made 4:28 important. Keep the clock turned and after a few nights of not knowing the time you awaken, you should be out of that rhythm.Sharon Dayhttps://www.blogger.com/profile/13609356325356264202noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-22480188585690802662017-01-13T06:09:58.166-08:002017-01-13T06:09:58.166-08:00This is my 4th night in a row waking up at 4:28 am...This is my 4th night in a row waking up at 4:28 am. Is this still happening to you? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-82709378039023236952017-01-04T04:35:40.843-08:002017-01-04T04:35:40.843-08:00This is my 3rd night waking up at 4:28 and I don&#...This is my 3rd night waking up at 4:28 and I don't need to wake up this early.. i don't know how this is happening NewBeginningshttps://www.blogger.com/profile/17653303763317858479noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-75742046839499042272016-08-16T21:01:35.941-07:002016-08-16T21:01:35.941-07:00This is kind of creepy but I woke up today at arou...This is kind of creepy but I woke up today at around 4.30 as well unable to sleep back.Anonymoushttps://www.blogger.com/profile/03122427842571930037noreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-78529080499951027062014-11-12T15:51:50.785-08:002014-11-12T15:51:50.785-08:00I've been waking up at 4:28 aswell but i haven...I've been waking up at 4:28 aswell but i havent got a clue why. This has been playing for a longer time nowAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-562032584293780619.post-24227369817006214402012-11-09T12:02:45.019-08:002012-11-09T12:02:45.019-08:00Hum mm I`ve been waking up at 4:28 the last 3 nigh...Hum mm I`ve been waking up at 4:28 the last 3 nights since I came back from Whitby with Public Image Ltd going through my head !!!!App'yhttps://www.blogger.com/profile/02362947303988103823noreply@blogger.com